Writing It Out Instead Of Throwing It Up and Out

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Writing may not be the absolute recovery method for those with eating disorders, but it is definitely a positive release of emotions that are pent up. It’s a better release then starving them or eating them then purging.

About I Am That GAL

When times are hard, we tend to focus on the bad we did to others, or the bad others did unto us, yet it is in those times that remembering all the beautiful, great times is most important.

2 thoughts on “Writing It Out Instead Of Throwing It Up and Out

  1. It’s an remarkable piece of writing in favor of all the internet people; they will get advantage from it I am sure.

    • Thank you. It is what I hope for. I had nothing early in my eating disorder life. Wish I had. There was not the reach, communication with interaction back then. I hope more take advantage of this medium.

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