What is YOUR WHY?

Today I am sadly “celebrating” a life gone. My niece, my baby sister’s daughter, left this earth one year ago.

If you are bulimic and you keep going, the older you get, the more likely someone is going to be saying the same about you.

I know, this is NOT what you want to hear – it’s the truth. Women over 40 have a much higher chance of dying of a heart attack and other physical issues bulimia causes.

Yes, there is the issue of teeth rotting. There is the issue of spending more money than you really would like to, only to flush it down the toilet.

After you do that purge? Feel your heart. Think of all the people who will miss you when that pounding and over exersion on your heart will finally tell you she’s tired and can’t work anymore.

Find YOUR WHY!!! Find a reason to stop. The best reason is YOU! You may feel that you are not loved enough. Write down all the people who WILL miss you. Write down the reasons for living! Bulimia IS a slow suicide. It IS a slow overdose. It CAN kill you. And the older you get, the more likely it will.

Am I trying to scare you? Absolutely not. I am helping you to be clear about this! And to find you WHY! I am hoping the first “why” is that you want to live, and live a life that is fulfilling!

I am in business with my sister and I realized that we need to pay forward. I am also a Bulimia Recovery Coach and I want to pay forward as well. Our transcription service will be providing $1 to 3 causes. My Bulimia Recovery Coaching services will be providing $50 towards bulimia. My WHY!

NOTE – a purple ribbon is for overdose. And for bulimia…. find your WHY!

No More “But”s

Not being able to use the “but” word I challenge you to write something as long as this paragraph without a “try” or “but”. ONE PARAGRAPH.

To my friends out there who are struggling (and never say the word “suffering”) from bulimia over 40, I am reaching out because this is a GREAT way to mend the mind.

Just ONE paragraph about anything. Who is up for the challenge?

Some may think I am crazy for opening up about my bulimia. I say “Hell no!!”

After keeping inside for 30 years, and letting go for 10, I am more than happy to say “Hell Ya!”

The “struggle” can END. Not by hiding behind blaming other people… by coming out and being honest with YOU.

Pull back the curtain and you would be surprised what that will reveal… and STOP.. NOT the “ugly truth”… the beautiful truth, that you are more beautiful than you ever imagined. It’s not about sight in that mirror – that physical view… it’s about your heart and soul.

Reconquer YOURSELF. Is it that simple? No. It is, however, the first step!

Seriously?? Yes. You will love to do this.

I am smiling right now because to not use the words “but” or “try” or “so” or “actually” are really hard. Interesting… they are always spoken on Television and Movies, and … you will notice them now more then ever.

Challenge is on.. Paragraph posted with fun AND (see, what was I going to type? :)) please be careful with your vocabulary.

This is so fun!! Do it. (see? I could have said the other word!)